Thursday, May 11, 2006

Best Time to Work this Year, first time under an hour

I made to work taking only 56 minutes of riding. For comparison, Tuesday's ride was 64 minutes. Today I had 19.1 km/h average speed, last year I only made it over 20 km/h average once. There was a 5 km headwind, so it's not like it I had a great tail wind. I think not riding yesterday had a lot to do with it. Giving my body a break after doing 100 km in three days seems to have done wonders. I'm still feeling the endorphins :)

BTW I'm at 192 km for the month and 569 km for the year, so unless something goes horribly wrong I should be able to catch up with the plan.

- Peace

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