Monday, September 30, 2013

1700 & 1800km

Fish Creek Autumn @ 1700kmThe goal was to hit 1700km by the end of last week.  Hit 1700km this Sat on a ride through Fish Creek before heading out to run errands.

Had two flats at 1600km, then there was a cold snap, and well it just didn't flow.  Think I have the flats figured out.  I think there was a defect in the tire as I wasn't getting the pinch flats I had been getting previously.  Yet neither I nor Pedalheads could find the issue.  Still I swaped the tire and it's been 200km without a flat.  Course I'd done 300km without a flat then two in less than 5km.  Hope I have it fixed.

MacLeod Trail @ 1800kmHit 1800km tonight after work.  That means I've done 400km in Sept.  I just need to keep that pace for Oct, Nov & Dec to hit 3000km for 2013.

Will be in San Francisco for the last week of Oct, so I'll need to do 400km by the 24th.  So that's a bit faster than the pace I've set for Sept.

Next goal is 1900km on Sat during the Ride for Refuge.

- Peace

Ride for Refuge 2013

On Oct 5th I'm riding 50km with team Converge to raise money for ACT Alberta as part of the Ride for Refuge 2013.

 ACT Alberta:

  • helps victims with their immigration status
  • helps source counselling services
  • arranges emergency and long term housing and a variety of other services


My goal is to raise $500, so I'll match the first $250 in sponsorship. So please sponsor me.

 - Peace

Wednesday, September 18, 2013

1600km check!

Elbow River @ 1600kmGoal at 1500km was to hit 1600km by end of Monday.  Done!

Hit the 1600km mark on my way home after work on Monday night.

Pulled over on Elbow Drive to take this shot of the river. Thought it was better than another random road shot.

Next up 1700km by Sat.

- Peace

Friday, September 13, 2013

Half Way to 3000km

Britannia Sunset @ 1500kmAfter a great, but hectic weekend in Vancouver, I skipped a week of biking.  That wasn't the plan, but that's what happened.

Got back into things with a half day Tuesday (took the train home), and extra long ride Wed. Night (Thanks Calvin!) and a full ride Thurs.  A full day is just over 34km.

Hit the 1500km biking through Britannia Thursday night on the way home from work.  1500km is the halfway mark for 2013.  Course Mid Sept is not the halfway mark for the 2013 Calendar.

As long as I make the 1800km by the end of Sept I'll be at the rate I need hit 3000km before 2014, and I've done it before, so it's doable.

Next goal is 1600km by Monday.

- Peace

Saturday, September 07, 2013

1400km with Kendra

With Kendra @ 1400km
Last weekend I took Sarah out to UBC and hit the 1400km and it felt good.  Last year I hit the 900km mark in Vancouver while taking Sarah out to UBC.

Last year's goal was 2500km so that left me with 1600km to do after Vancouver.  This year's goal is 3000km, so that leaves me with 1600km to do after Vancouver.


Bonus: I got to take my Vancouver 100km mark shot with Kendra.  Just like last year.

- Peace

Wednesday, August 28, 2013

1300km & Four Flats

Blur at 1300km
Hit the 1200km mark on Friday.  Did 30km on Sunday, biking to & from an Ingress meet up.  Just under 40 km on Monday biking to work, biking for Ingress and home.  So was feeling good about hitting 1300 km on Tuesday.

Went to get the bike out of the shed on Tues morning and the back tire was flat!  Not happy.  Took the car to work.  Came home, had to run some errands, watched Under the Dome...  Didn't get to changing the tire until it was way too dark.  Decided not ride.

This morning got up early to take a longer way to work, should be 26km instead of 17 km.  Got ~750m from home and the back tire blew out.  Most have screwed up the change in the dark.  Ok not too far from home, walked home switched the tire again and headed off to take the normal ride to work.  Got just north of Fish Creek (< 3km) and realized I was ridding on my rim.  No blow out, just a slow leak.  Two flats in one morning!

Called Sarah, as she was at home, and had her pick me up and take me to work.  High Fives for Daughters Who Can Drive!  Came home made sure to switch the tire with plenty of light and not rushing.  Got the tube in, inflated it.  Bounced the tire lightly, and it blew out.  Fourth flat in a day, and I didn't even get the last one on the bike!  Many words were spoken.  Ok mostly one one word repeated.

Checked the tube and this one had blown out right opposite the valve.  Checked the tire, no damage to the tire nothing to cause a blow out.  Wondered if I was over in flatting the tubes.  Checked the tire, was hard to find the print in the pattern of the tire but it was there, 120 PSI.  What?  I'd been doing 100 PSI since I switched back to these tires after the flood. Under inflating tires will give you the same types of flats as I was getting when I thought I had been screwing up the change up.  So I changed the tube again, and pumped it up to 120 PSI.

Went for a 21 km ride as I need 20.6 km to get to the 1300km mark.  And what a difference.  I've been feeling good about rides where I've hit 19 km/h as my average.  Well I averaged 21.9 km/h tonight!  What a blast!

Ok now to see if I can hit 1400km this weekend while in BC.  BTW bounus points if you can figure out why hitting 1400km this weekend is a big deal.

- Peace

Sunday, August 25, 2013

Good News, Bad News at 1200km

Fish Creek at 1200km

Good News: hit the 1200 km mark by Fish Creek Friday Evening.

Bad News: I should have it the 1200km mark on Wed while the riding home from work.  On my way to work I stripped my left crank, so there was no ride from work on Wed.  I use a longer than standard crank, so PedalHead had to order a new crank. While enjoying the challenge of single track in Fish Creek, it doesn't rack up the KM like commuting.

Good News: PedalHead got me a new crank in two days. So after the Ride in the Park to hit the 1200km mark, was able to get the commuter from PedalHead and I’m back in business.

- Peace

Thursday, August 01, 2013

Photos on Display at the House in Kensington


Three of my photos are on display at the House Coffee Sanctuary in Kensington for the month of Aug.  They are 36" x 24" canvas prints.  So if you were looking for something unique to decorate your place with, this is your chance.

Meredith Lorfing & Jason Ho are also showing pieces.  So stop in, have a coffee and enjoy some local art.

 - Peace

Tuesday, July 30, 2013

1100km & a Closing Window

1100km on 9th Ave

Hit 1100km on the way to work this morning. Still haven't hit my groove yet, and need to soon. If I can make 2100km by the end of Sept then I'll have just 300km to do for each of Oct, Nov & Dec for 3000km by years end. That's doable but the window is closing.

 - Peace